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Reviews > Books > General > A Wildly Successful 200-Mile Hike > John Waters > Field Report

Field Report: "A Wildly Successful 200-Mile Hike"

4 October 2005

Contents:
Biographical Information
Product Information
Field Conditions/Completed Test Results
Summary to date
Continuing Test Plan

Tester's Biographical Information

Name: John R. Waters
Age: 56
Gender: Male
Height: 5 ft 9 in (1.7 m)
Weight: 178 lb (81 kg)
Email Address: exec at ring dot com
City, State, Country: White Lake, MI USA

Backpacking Background

My backpacking experience is limited to the last couple of years, hiking primarily in Michigan and Colorado. In Michigan, I do hikes of 6-8 miles (10 km-13 km) 2-3 times a week in Pontiac Lake Recreation area with weekend hikes in various other southeast Michigan locales. Our twice-a-year vacations are usually in Colorado where we hike the mountains in the summer and snowshoe in the winter.

I tend towards the lightest pack possible - under 12 lb (5 kg), but of course, that is day hiking. I am starting overnight hiking this summer and am aiming for a light to ultralight weight pack.

Product Information (from Manufacturer website)
http://www.wayahpress.com

Author: Rick Allnutt, MD

Publisher: Wayah Press, 2566 Lantz Road, Beavercreek, OH 45434
Year of Publication: 2005, 1st Edition
ISBN: 0-9767227-0-4
MSRP: $11.95 + 2.50 shipping and handling (U.S. only), + 7% state sales tax to Ohio residents

Features: This 128 page book is for the backpacker who is interested in hiking more than a weekend. It discusses the problems, techniques, and solutions for making a long hike successful - Wildly Successful!

Product Information (from tester)

Weight: 6.6 oz (187 g)
Size: 8.5" x 5.5" x .4" (215 x 140 x 10 mm) - 116 pages + 12 pages for prefaces and indexes

Format: Trade paperback

Field Conditions/Completed Test Results

My recent trip in September to Rocky Mountain National Park trip was my first really "long" trip - not 200 miles (322 km), but much longer than my usual 10 - 20 miles (16.1 - 32.2 km). I averaged about 10 miles (16.10 km) per day for each of the 8 days spent there.

Elevations covered offered a nice variety for testing from the sandy lakeshores beginning at 7522 ft (2293 m) to a high of 11,160 ft (3420 m) at Stormy Peaks in Rocky Mountain National Park.

Using the suggestions in Dr. Allnutt's book, I tried to avoid some of the pitfalls of long-distance hiking. While I knew starting out in Colorado that I was not going to be hiking 200 miles (322 km), I decided to emulate the preparations for such a trek anyway.

Three weeks before the start of my trip, I started daily sessions with the treadmill to build up stamina. My machine has the ability to adjust to 50% incline so I can simulate "hills" a bit better than the standard treadmill. In addition to these daily sessions, I added pack weight of 20 lb (9.07 kg) on my normal outdoor hikes. Usually, I would not bother with a full backpack for 6-8 miles (10-13 km), but hey, I'm in training!

This preparation did appear to help me not tire out on the trails of RMNP, at least as far as leg strength and knee comfort - shortness of breath due to attitude was still a problem in the early going.

Dr. Allnutt spends a good bit of verbiage on the necessity of proper footwear. I've been pretty comfortable about my boots and socks combination, but I did add an extra pair of socks to my pack and found that changing my socks mid-day was a treat to my feet, nary a blister to be had. I also packed some Bodyglide just in case, but for naught.

Using trekking poles is a suggestion that Dr. Allnutt recommends and I think that poles definitely helped me to maintain a steady pace both up and down slopes, but the big "ah-ha" I discovered about my hiking style was how difficult it was to correct my favoring of one leg (my right) in stepping up and down on the trail. Before reading A Wildly Successful 200-Mile Hike, I had not noticed this habit nor attributed my sometimes-sore right leg to it.

Summary to Date

Reading A Wildly Successful 200-Mile Hike, I was lulled into Dr. Allnutt's stories and anecdotes and didn't realize on first glance that I was actually learning. I even skimmed through a lot about "blisters" the first time around. However, when I decided to get serious about my September trip to the Rockies, I went back for a second read and actually put the tidbits of information to use. There is still a lot of knowledge that Dr. Allnutt has set down in this text that I plan to incorporate into my future hiking, although I'm thinking that kilts are not in that future!

Continuing Test Plan

I have tentative plans during the remaining test period for several 2 - 3 day hikes at Sleeping Bear Dunes National Lakeshore, the southern shoreline of Lake Superior and a one-week Christmas trip to Pike's Peak in Colorado. Unfortunately, none of these trips will come anywhere near 200 miles (322 km).

I plan to continue practicing what the good doctor preaches in A Wildly Successful 200-Mile Hike, especially getting my pack weight down. I am carrying too much gear "just-in-case." That will be my goal for the rest of the test period - shedding the excess. I'm not sure how successful I'll be with winter conditions coming up, but I'm going to try!

I will also report any other issues that arise during the testing period.

Thank you for the opportunity to test this product!

John R. Waters



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Reviews > Books > General > A Wildly Successful 200-Mile Hike > John Waters > Field Report



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